Come Join One Of Our Current NO EXCUSE Bootcamps Now!

60 minute fun & intense full body muscular and aerobic workouts.

Non-stop core pounding, heart pumping, muscle blasting, fat shedding training!!

Organize your own group of friends and we will come to you (minimum of 5 people).

It will challenge beginners right to seasoned workout enthusiasts.

(membership  not required).


you + 4 friends = private bootcamp
Your preferred Time
Your preferred Frequency
Your Friends

Tween/Teen Strength and Conditioning Class

Team play isn’t for everyone though, and as kids get older, they are easily discouraged if they feel their performance doesn’t measure up to their peers, and puberty can make them feel ashamed of their bodies.  Training is the solution.
The benefits are numerous:
  • Reduce anxiety, stress, and depression
  • Improve self-esteem
  • Boost academic performance
  • Help establish lifelong healthy habits
  • Enhances sports performance

Join existing BOOTCAMP

Wednesdays at 233 Dunbar Studio 7PM

Saturdays at 233 Dunbar Studio at 9AM

Tween/Teen Strength and Conditioning class:  Fridays at 4:30PM